SERVICES

SERVICES

List of services

List of services

Weight loss Bootcamp- High energy,  metabolic cardio class. 60 minutes burns an average of 600 calories. Appropriate for all fitness levels. Perfect for getting fit on a budget.

Weight loss Bootcamp- High energy,  metabolic cardio class. 60 minutes burns an average of 600 calories. Appropriate for all fitness levels. Perfect for getting fit on a budget.

PT sessions:

3 a week

PT sessions:

3 a week

Class pass:

Unlimited

Class pass:

Unlimited

Gym use:

Unlimited

Gym use:

Unlimited

Nutrional plan:

Weekly meal plan plus macros and TDEE

Nutrional plan:

Weekly meal plan plus macros and TDEE

NON-INVASIVE BODY SCANNER AUTOMATES MEASURING PROCESS.

NON-INVASIVE BODY SCANNER AUTOMATES MEASURING PROCESS.

$49-$99/Month

$49-$99/Month

Weight Lifting Classes- Tone, strengthen, and build lean muscle mass with these 60 minute weight lifting classes. Small groups led by highly qualified female weight lifting coaches. Get strong, break your fat loss plateau and get sexy with our non intimidating weight lifting sessions. Appropriate for all fitness levels.

Weight Lifting Classes- Tone, strengthen, and build lean muscle mass with these 60 minute weight lifting classes. Small groups led by highly qualified female weight lifting coaches. Get strong, break your fat loss plateau and get sexy with our non intimidating weight lifting sessions. Appropriate for all fitness levels.

$149-$199/Month

$149-$199/Month

  • Nutrition Consulting- Learn how to eat for YOUR BODY and YOUR GOALS and maintain your weight loss for the rest of YOUR LIFE. Following Ashley’s tested and proven methods you will finally understand how to eat well for life. 
  • Styku Body Fat Scans- Throw away your bathroom scale and upgrade to our state of the art weight loss tracking tool, the Stuky Scanner. 
  • Nutrition Consulting- Learn how to eat for YOUR BODY and YOUR GOALS and maintain your weight loss for the rest of YOUR LIFE. Following Ashley’s tested and proven methods you will finally understand how to eat well for life. 
  • Styku Body Fat Scans- Throw away your bathroom scale and upgrade to our state of the art weight loss tracking tool, the Stuky Scanner. 
  • Completely Autonomous and Private. 
  • Takes only 35 seconds, only 40 seconds processing time (the fastest scanner on the market)
  • Scan in leggings, shorts, and and any form fitting clothing.

 

Weekly text ins with coach- have you ever started a program only to stop as soon as you lose steam? Well, it is nearly impossible to fail when you are followed up with twice a week by your personal accountability coach.

Six Week Transformation Program- our most popular introductory program. Get the kick start, education and attention you need to reach your body goals

Personal Training- Our white glove weight loss service. Completely customized programming and timing.

  • Completely Autonomous and Private. 
  • Takes only 35 seconds, only 40 seconds processing time (the fastest scanner on the market)
  • Scan in leggings, shorts, and and any form fitting clothing.

 

Weekly text ins with coach- have you ever started a program only to stop as soon as you lose steam? Well, it is nearly impossible to fail when you are followed up with twice a week by your personal accountability coach.

Six Week Transformation Program- our most popular introductory program. Get the kick start, education and attention you need to reach your body goals

Personal Training- Our white glove weight loss service. Completely customized programming and timing.

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